Tag Archives: workout

Easy At-Home Workouts for Busy Women

Whether you’re rushing to the bus stop to make your 8:00am meeting while juggling your handbag, laptop and latte or you’re home changing diapers while cleaning, cooking¬†and doing laundry, chances are you’re living a very busy lifestyle. ¬†Who knew women … Continue reading

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Banish Cellulite Now

For thin and overweight women alike, cellulite can be a real issue causing dimpled skin on the stomach, legs, booty and arms. Cellulite is basically an uneven distribution of fat within the connective tissues. Many factors affect a person’s predisposition … Continue reading

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Rise and Shovel! Your body will thank you.

Those of you who know me well realize that I aim to workout, in some way or another, every single hour of the day. I skip a step every time I am climbing the stairs and my bottom has not … Continue reading

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