Join 813 other subscribers
NJ Fitness Trainer
No Instagram images were found.
NPC Bikini Competition
Tag Archives: workout
Easy At-Home Workouts for Busy Women
Whether you’re rushing to the bus stop to make your 8:00am meeting while juggling your handbag, laptop and latte or you’re home changing diapers while cleaning, cooking and doing laundry, chances are you’re living a very busy lifestyle. Who knew women … Continue reading
Banish Cellulite Now
For thin and overweight women alike, cellulite can be a real issue causing dimpled skin on the stomach, legs, booty and arms. Cellulite is basically an uneven distribution of fat within the connective tissues. Many factors affect a person’s predisposition … Continue reading
Rise and Shovel! Your body will thank you.
Those of you who know me well realize that I aim to workout, in some way or another, every single hour of the day. I skip a step every time I am climbing the stairs and my bottom has not … Continue reading
Posted in Fitness Tagged burn calories, fitness, health, healthy-living, personal fitness trainer, shoveling, Wellness, winter, workout Leave a comment
You must be logged in to post a comment.