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Tag Archives: Fitness trainer
As I scroll through my Facebook and Instagram feeds I cannot help but notice the influx of young woman flaunting their tiny waistlines. Some of these physiques seem oddly perfect and yet clearly unattainable. Were these women born with genetic gifts from … Continue reading
Whether you’re rushing to the bus stop to make your 8:00am meeting while juggling your handbag, laptop and latte or you’re home changing diapers while cleaning, cooking and doing laundry, chances are you’re living a very busy lifestyle. Who knew women … Continue reading
It’s no secret that music can greatly impact your mood. You may have heard of the “Mozart Effect” which states that listening to classical compositions by Mozart may enhance your brainpower. Since the Mozart study was published in the early … Continue reading