Tag Archives: fitness trends

Don’t Waste Your Time Waist Training

Posted on May 19, 2015 by NJ Fitness Trainer

As I scroll through my Facebook and Instagram feeds I cannot help but notice the influx of young woman flaunting their tiny waistlines.  Some of these physiques seem oddly perfect and yet clearly unattainable.  Were these women born with genetic gifts from … Continue reading →

Posted in Fitness, Wellness | Tagged , , , , , , , , , , | Leave a comment