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Tag Archives: motivation
For those that know me well I can be found at any given gym in the metro area for a few hours at a clip whether it be training my amazing clients or training myself hardcore for my next competition, … Continue reading
Whether you’re rushing to the bus stop to make your 8:00am meeting while juggling your handbag, laptop and latte or you’re home changing diapers while cleaning, cooking and doing laundry, chances are you’re living a very busy lifestyle. Who knew women … Continue reading
It’s no secret that music can greatly impact your mood. You may have heard of the “Mozart Effect” which states that listening to classical compositions by Mozart may enhance your brainpower. Since the Mozart study was published in the early … Continue reading