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Tag Archives: winter
Rise and Shovel! Your body will thank you.
Those of you who know me well realize that I aim to workout, in some way or another, every single hour of the day. I skip a step every time I am climbing the stairs and my bottom has not … Continue reading
Posted in Fitness Tagged burn calories, fitness, health, healthy-living, personal fitness trainer, shoveling, Wellness, winter, workout Leave a comment