Tag Archives: winter

Rise and Shovel! Your body will thank you.

Posted on February 9, 2013 by NJ Fitness Trainer

Those of you who know me well realize that I aim to workout, in some way or another, every single hour of the day. I skip a step every time I am climbing the stairs and my bottom has not … Continue reading →

Posted in Fitness | Tagged , , , , , , , , | Leave a comment