Tag Archives: National nutrition month

Nutritious & Delicious Irish Soda Bread

Posted on March 16, 2013 by NJ Fitness Trainer

St. Patrick’s Day celebrations just wouldn’t be the same without enjoying a traditional Irish Soda Bread. Each year, my mother and I bake our secret family recipe passed down by my Great Aunt Marie. Yet, in an effort to stay … Continue reading →

Posted in Nutrition | Tagged , , , , , , | Leave a comment

Keen on Quinoa

Posted on March 11, 2013 by NJ Fitness Trainer

March is National Nutrition Month so I’d like to turn the spotlight on one of the world’s most powerful foods. If you haven’t heard of this super food yet get ready to indulge in a perfect plant protein loaded with … Continue reading →

Posted in Nutrition | Tagged , , , , , , , | 1 Comment